Location: Start at Columbia Village Recreation Center, 3655 E Lake Forest Dr. There are no bathrooms at the start, but there are some nearby at the Simplot recreation fields. Finish will be on the map and within 400 meters of the start.
Format: Urban Sprint. Advanced(~4.5km), intermediate (~3km), beginner (~1km). Run the class that is closest to your competition level first in the 11 - 11:30am start window for official scoring. You may run other classes for fun/practice after that if you like. There will be shared controls on the courses. There will be close controls on the courses so check control codes and avoid mis-punches. Do not assume other runners are running the same course as you.
Electronic punching will be used for advanced and intermediate courses so bring your SI stick or rent one from us at nominal charge.
Club members will be on hand for instruction/coaching. If we have a large group of novices wanting instruction, we will have a group lesson at 10:30am. We do need RSVPs to know how many maps to print and whether to plan on a training session.
Cost:
- Single meet (day) dues: $10 per person/team, free for members
- Junior (up to 20 years old): $5 per person/team, free for members
- If more than one map is needed for a team, it is +$1 per map.
- $2 SI stick rental, $1 compass rental.
- You may join CTOC for the full year which makes all local meets free! See member info.
Bring:
- Compass!
- Waiver, prepared in advance especially if you are not a CTOC member.
- Essentials and snacks. We will have drinking water and light snacks at the meet center.
- Sunscreen and/or hat if sunny.
- Clothing suitable for outdoors and weather.
Melanie Wright
No comments:
Post a Comment